US Soo Bahk Do Moo Duk Kwan Federation

USA Federation

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  • Event Has Ended
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    Silver Moo Do In Session 43

    Silver Moo Do In Session 43: Sat Apr 18, 2026, 9:00 AM Pacific

    Sat Apr 18, 2026, 9:00 AM Pacific Session 43

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Any Hamer Sa Bom Nim, will be instructing this informative session, “Breath and the Elements: Internal effects for body harmony.” 

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-43 Categories: , Tags: ,
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  • Event Has Ended
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    Silver Moo Do In Session 42

    Silver Moo Do In Session 42: Sat Mar 21, 2026, 9:00 AM Pacific

    Sat Mar 21, 2026, 9:00 AM Pacific Session 42

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Dan Bannard Sa Bom Nim, will be instructing this informative session “The Oheng and Spring Attributes for the Moo Do In’s Health and Longevity.” 

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-42 Categories: , Tags: ,
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  • Event Has Ended
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    Silver Moo Do In Session 41

    Silver Moo Do In Session 41: Sat Feb 21, 2026, 2:00 PM Pacific

    Sat Feb 21, 2026, 2:00 PM Pacific Session 41

    • 2:00 PM Pacific
    • 3:00 PM Mountain
    • 4:00 PM Central
    • 5:00 PM Eastern

    One hour training session.

    Kim Wyles Sa Bom Nim, Member of The World Moo Duk Kwan Technical Advisory Committee will be instructing this informative session “Nai Han Ji Hyung” developing stability and strength for senior practitioners.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-41 Categories: , Tags: ,
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  • Event Has Ended
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    Silver Moo Do In Session 40

    Silver Moo Do In Session 40: Sat Jan 17, 2026, 9:00 AM Pacific

    Sat Jan 17, 2026, 9:00 AM Pacific Session 40

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Greg Price, Sa Bom Nim will be instructing this informative session “Balance: Internal and External”  for the senior practitioner.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-40 Categories: , Tags: ,
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  • Event Has Ended
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    Silver Moo Do In Session 39

    Silver Moo Do In Session 39: Sat Dec 20, 2025, 9:00 AM Pacific

    Sat Dec 20, 2025, 9:00 AM Pacific Session 39

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Dwayne Townsend, Sa Bom Nim will be instructing this informative session on “Balance: Holding your head as if suspended from a string.”

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner.

    SKU: SMDI-39 Categories: , Tags: ,
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  • Event Has Ended
    Source: , By: USA Federation

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    Silver Moo Do In Session 36

    Silver Moo Do In Session 36: Sat Sept 20, 2025, 9:00 AM Pacific

    Sat Sept 20, 2025, 9:00 AM Pacific Session 36

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Dwayne Townsend, Sa Bom Nim will be instructing this informative session on mobility, breath and adaptability of kicking.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-36 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 34

    Silver Moo Do In Session 34: LIVE: Sat July19, 2025, 9:00 AM Pacific

    Sat July 19, 2025, 9:00 AM Pacific Session 34 

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Charter Member Jeff Moonitz, Sa Bom Nim 9th Dan # 17650 will be instructing this informative session live from the 2025 National Festival Golden Jubilee. 

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-34 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 33

    Silver Moo Do In Session 33: Sat June 21, 2025, 9:00 AM Pacific

    Sat June 21, 2025, 9:00 AM Pacific Session 33 

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    One hour training session.

    Josh Lockwood Sa Bom Nim, USA TAC Chairman, will be instructing this informative session about Ship Dan Kyum and Neh Gung attributes to motivate direction of energy. 

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-33 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 31

    Silver Moo Do In Session 31: Sat April 19, 2025, 9:00 AM Pacific

    Sat April 19, 2025, 9:00 AM Pacific Session 31

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    Steve Lemner Sa Bom Nim will be covering tension and relaxation in Sip Dan Khum and Nai Han Ji Cho Dan through breath control balance.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner.

    SKU: SMDI-31 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 30

    Silver Moo Do In Session 30: Sat March 15, 2025, 9:30 AM Pacific

    Sat March 15, 2025, 9:30 AM Pacific Session 30

    • 9:30 AM Pacific
    • 10:30 AM Mountain
    • 11:30 AM Central
    • 12:30 PM Eastern

    Rodrigo Cruz, Sa Bom Nim will be covering the slow techniques in Chil Sung and Yuk Ro Hyungs and the interactions with Shin Chook for proper Jaseh.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-30 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 29 - International

    Silver Moo Do In Session 29 – International: Sat February 15, 2025, 2:00 PM Pacific

    Sat February 15, 2025, 2:00 PM Pacific Session 29

    • 2:00 PM Pacific
    • 3:00 PM Mountain1
    • 4:00 PM Central
    • 5:00 PM Eastern

    The international Session will include information, exercises, and training concerning the SMDI. Appointed by H.C. Hwang, Moo Duk Kwan Kwan Jang Nim, WTAC Chairman Craig Hays will be instructing this informative session.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-29 Categories: , Tags: ,
    Complimentary
  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 28

    Silver Moo Do In Session 28: Sat January 18, 2025, 9:00 AM Pacific

    Sat January 18, 2025, 9:00 AM Pacific Session 28

    • 9:00 AM Pacific
    • 10:00 AM Mountain1
    • 11:00 AM Central
    • 12:00 PM Eastern

    Session will include information, exercises, and training concerning the SMDI.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-28 Categories: , Tags: ,
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  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 27

    Silver Moo Do In Session 27: Sat December 21, 2024, 9:00 AM Pacific

    Sat December 21, 2024, 9:00 AM Pacific Session 27

    • 9:00 AM Pacific
    • 10:00 AM Mountain1
    • 11:00 AM Central
    • 12:00 PM Eastern

    Session will include information, exercises, and training concerning the SMDI.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-27 Categories: , Tags: ,
    Complimentary
  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 26

    Silver Moo Do In Session 26: Sat November 15, 2024, 1:00 PM Pacific

    Sat November 16, 2024, 1:00 PM Pacific Session 26

    • 1:00 PM Pacific
    • 3:00 PM Mountain
    • 3:00 PM Central
    • 4:00 PM Eastern

    Live from the 2024 Moment With The Masters

    Session will include information, exercises, and training concerning the SMDI. (Instructor to be determined) appointed by H.C. Hwang, Moo Duk Kwan Kwan Jang Nim, USA TAC Members will be instructing this informative session.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-26 Categories: , Tags: ,
    Complimentary
  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 25

    Silver Moo Do In Session 25: Sat October 19, 2024, 9:00 AM Pacific

    Sat October 19, 2024, 9:00 AM Pacific Session 25

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    NEW extended session! 

    1 1/2 hour! 

    This new format will include information, exercises, and time for questions about various topics concerning the SMDI participant by a Zone 2 Committee members and guest  Instructors. Then continues with a full hour training session. (To Be Determined) appointed by H.C. Hwang, Moo Duk Kwan Kwan Jang Nim, USA TAC Members will be instructing this informative session.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-25 Categories: , Tags: ,
    Complimentary
  • Event Has Ended
    Source: By: USA Federation

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    Silver Moo Do In Session 24

    Silver Moo Do In Session 24: Sat Sept 21, 2024, 9:00 AM Pacific

    Sat Sept 21, 2024, 9:00 AM Pacific Session 24

    • 9:00 AM Pacific
    • 10:00 AM Mountain
    • 11:00 AM Central
    • 12:00 PM Eastern

    NEW extended session! 

    1 1/2 hour! 

    This new format will include information, exercises, and time for questions about various topics concerning the SMDI participant by a Zone 2 Committee members and guest  Instructors. Then continues with a full hour training session. (To Be Determined) appointed by H.C. Hwang, Moo Duk Kwan Kwan Jang Nim, USA TAC Members will be instructing this informative session.

    Participants will gain deeper understanding of the art and its applications to benefit mature practitioners and extend our life in a positive manner. 

    SKU: SMDI-24 Categories: , Tags: ,
    Complimentary
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